Net-Chess.Comhttps://www.net-chess.com/phpBB2/

This is what I say on this matter of nerves. If you are in time pressure when this happens " suck it up!! If you have time on the clock, get up from the board, Take some deep breaths, (great time for a bathroom break! There's nothing wrong with walking away from the table.) and get a grip!. If you n...

I haven't experienced that. The only time I didn't gain points was if the player's rating was that much lower than my current rating, but that is normal. You only gain points if the players rating is so many points( I'm not, sure possibly 300 point's or so ) lower than yours, Equal to yours ot higher